Natural StressCare Reports

Our Natural Stresscare Reports detail holistic health techniques used to ease stress. These online reports are available exclusively to subscribers, CE students and guests.

Only $10.95 for access to all the reports for a full year. Click here to register and subscribe now, or find out more about what's in the reports:

  • The Seven Steps
    how to lay a nutritional foundation for good emotional health and clear thinking. The Steps include detailed descriptions of the rationale and usage of basic supplements and strategies such as:

    • B Vitamins
    • Trace Minerals
    • Essential Fatty Acids
    • Antioxidants
    • Carb Cravings & Control
    • Challenge Food Allergy Test
    • Balancing Sodium/Potassium ratios

    Combining several or all of these strategies can produce profound changes in stress levels and cognitive function. Building on a solid foundation of basic self-care allows one to achieve much more when utilizing the more specialized approaches of the Natural StressCare Toolkit

  • The Natural StressCare Toolkit:
    a wide range of natural medicine approaches to reduce stress and live a longer and more productive life. Many of these techniques can be used at home, many can be learned by anyone, some require professional attention. Learn the uses of:

    • Flower Essences
    • Acupuncture
    • Acupressure
    • Mind Machines
    • Magnetics
    • Healing Touch
    • Exercise
    • Getting Involved
    • Energy Healing
    • Epsom Salt

  • Advanced Nutrition:
    A flood of research into the use of specialized nutrients has occurred in the last fifteen years. As modern understanding of neuroendocrinology expands the use of these compounds has developed an improved evidence base. We review that evidence and discuss the application of the nutrients below. The best effects of using nutriceuticals like these are obtained by starting with The Seven Steps.

    • SAMe
    • GABA
    • 5-HTP
    • tyrosine
    • l-glutamine
    • cysteine
    • methionine
    • dlpa
    • more coming soon

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