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"Modern medicine has worked miracles. But just as powerful antibiotics leave populations of drug-resistant microbes, conventional medicine's very success means the epidemic health challenges we now face are precisely those that haven't yet responded to its approach. We call these diseases chronic."






"Being healthy isn't about being a saint. It's about being informed ... and taking action."

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"I wanted to write a natural owner's manual for the brain."






Being healthy is all about being informed.