The
Makeover

A Full 50 Minute Individual Consult
Plus Thirty Days of Personal Support

Only $129

Change isn't easy. If it was, it wouldn't be a real change.

That's why it's a good idea to have someone experienced to lean on in those first crucial days and weeks of healing. Someone who knows the terrain because they've been there so often.

Get An Expert Helping Hand

First we'll go through our regular intake and 50 Minute Consult. We'll create your Healing Plan and then we'll stay in touch every few days for the first month to make sure you understand what you're doing and even more important, that you're doing it. (Extended support available: $40/month)

Baby steps are usually better than giant steps. Take a few each week, let them become a part of your routine, then the next week take one or two more. Before you know it you've changed your habits, the essential floor for any authentic healing process.

Being healthy isn't about being a saint. But it is about being informed. That's why we make sure you understand the reasons we ask you to do everything we do. Once we get the picture it's easier to change.

Here's what you do:

1. Sign Up for your initial live phone or online consultation.
2. After you've enrolled, you'll download a page that will give you a link to the Intake Form.
3. Fill out the form as completely as possible. The more information you give me, the better the job I'll be able to do for you.
4. I’ll email you back to schedule a time for our Consultation.
5. We meet as scheduled online or over the telephone for the Consultation.
6. I'll follow up with detailed notes on the conversation and suggestions. I'd prefer you listening as we speak, not scribbling.
7. As part of our Consult we'll construct the first stages of your Healing Plan.
8. With the purchase of this package you get unlimited (within reason) coaching support for 30 days by emails or phone as you put your Healing Plan into action. It helps to have help.

It’s important to understand that holistic health is no effortless panacea. Meeting health challenges naturally often means hard personal work, and there are situations where conventional medical attention is paramount.

That said ... intelligent self-care can be the difference between success and failure, particularly when dealing with chronic conditions.

It’s also important to understand that since I haven’t examined you, I can’t diagnose your condition or prescribe for you. If you already have a diagnosis I can teach you about self-care methods that have been found useful by others and coach you through them. If you don’t have a diagnosis I will offer general advice about how to ease your symptoms and boost your health so that your body is in the best condition to heal itself.